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Basic Body Needs
CONCEPTUALKnow that the body needs food for energy, water to stay hydrated, sleep to rest and grow, and exercise to keep muscles and the heart strong — and that these are basic needs every human body has
Mastery Evidence
- List the four basic needs: food (energy), water (hydration), sleep (rest and growth), exercise (strength)
- Explain that food gives the body energy to move, think, and grow
- Describe what happens if one need isn't met (e.g. feeling tired without sleep, thirsty without water)
Assessment Prompt
“Can [child] explain why their body needs food, water, sleep, and exercise — and what happens if they miss any of them?”
Prerequisites2
- The Heart & BloodsoftAges 5—7
- How Breathing WorkssoftAges 5—7
Show full prerequisite tree
- The Heart & Blood soft
Basic needs (exercise keeps heart strong) connects to knowing the heart pumps blood
Unlocks3
- The Digestive JourneyhardAges 7—9
- Growing Up & PubertyhardAges 9—11
- Balanced Diet & Food GroupshardAges 7—9